Clarity · Womb Awareness · Starting Point
Journey Through the 7 Womb Portals
A shared exploration of the emotional, energetic and embodied gateways of feminine life.
WOMEN'S SACRED GATHERING · A RED TENT EXPERIENCE
हर्ष
Harṣa
Pronounced HAR-sha · Joy, Delight & Rapture
A sacred circle of non-judgemental listening, menstrual wisdom, embodied movement, womb connection, ritual, creative expression and honest conversations about sexuality, motherhood, pleasure, loss and change — held in rest, belonging and community.
JOIN THE WOMEN'S CIRCLE ↓Where Women Gather,Something Awakens.
WHAT IS HARṢA?
Harṣa — pronounced HAR-sha — is a Sanskrit word for joy, delight and rapture: the subtle stirring of the body when something within us comes alive.
Inspired by the spirit of the Red Tent, Harṣa is a contemporary circle for women — a protected space to slow down, be witnessed and listen without judgement. Held monthly or quarterly, each gathering follows the living rhythm of the women who enter the circle.
We meet through sharing, breath, movement, womb connection, ritual, creativity, song and dance. There is room for honest conversations about the menstrual cycle, sexuality, motherhood, pleasure, loss and change — and also for silence, rest, celebration, tenderness and the remembrance that no woman has to carry life alone.
EVERY WOMAN BELONGS
Harṣa welcomes women of every age and every season of life — with a womb or without one, menstruating or not, young or mature, mothers or not mothers. Womanhood is not defined by anatomy, fertility, age or experience. You are welcome exactly as you are.
LISTENINGWitnessing
CYCLERhythm
BODYPresence
WOMBWisdom
VOICEExpression
SISTERHOODBelonging
When women gather without judgement,
remembering becomes possible.
We do not gather to fix one another. We gather to listen, to soften, to celebrate and to remember the wisdom already living within us.
Each Gathering Opensa New Portal.
Harṣa is not a programme to complete, but a circle that continues to unfold. Every monthly or quarterly gathering is a facilitated group experience held around one central theme — explored together through sharing, education, embodiment, ritual, creativity and rest.
Womb Consciousness Circle
Gathering through reflection and embodiment around the womb as a centre of feeling and creation.
Womb Cleansing Ritual
A collective ritual of release, energetic renewal, movement, intention and integration.
Yoni Mapping Knowledge Circle
An educational group exploration of anatomy, pleasure mapping, language and self-awareness.
Yoni Egg Foundations Circle
Learning breath, safety, pelvic awareness and foundational practices together.
Advanced Embodiment Circle
A continuing women’s group for deeper Yoni Egg, pelvic energy and embodiment practices.
Opening Rituals
Entering the circle together through intention, voice, movement, devotion and celebration.
The Menstrual Cycle
Listening together to the changing rhythms, needs and wisdom of the body.
Womb Stories
Sharing and exploring inherited beliefs, memories and the stories held within us.
Voice and Boundaries
Practising in community the embodied language of yes, no, desire and choice.
Pleasure and Desire
Reconnecting together with sensation, permission, curiosity and joy.
Loss and Transition
Making space within the circle for grief, change, release and new chapters.
Motherhood and Creation
Honouring what we mother — children, dreams, projects and ourselves.
The Seasons of Womanhood
Celebrating becoming, maturity, menopause and feminine transformation.
Rest and Receiving
Releasing performance and remembering together how to be held and nourished.
Sisterhood and Belonging
Exploring trust, connection and what becomes possible when women gather.
No two circles will be exactly the same — because the women who gather are part of what the circle becomes.
How Each CircleUnfolds.
There is no rigid schedule to follow. Each Harṣa gathering listens to the women present, allowing the experience to move with the energy, needs and natural rhythm of the circle.
Arrive. Feel.
Explore. Integrate.
The structure holds the circle. The women shape the experience.
- ARRIVE
Arrival & Grounding
We arrive slowly, share tea and leave the outside world behind through grounding and presence.
- ENTER
Opening Ritual
The circle is opened with intention, shared agreements and a simple ritual that brings us into the space together.
- FEEL
Embodied Exploration
Breath, movement, sound or somatic practice invite us out of the mind and into the lived experience of the body.
- EXPLORE
The Theme
We enter the central theme through group learning, reflection, ritual, creativity and embodied experience.
- WITNESS
Sharing Circle
Space to speak and be heard without judgement, advice or interruption. Sharing is always an invitation, never an obligation.
- RETURN
Integration & Closing
We gather what has been felt through rest and integration, then close with intention before returning to everyday life.
Every circle follows its own rhythm, with time to arrive, feel, explore, share and integrate.
Explore the Next GatheringThe Circle Is Calling. Will you join us?
One theme. A shared intention. A moment to step out of everyday life and into a circle of presence, connection and belonging.
A New Theme.
A New Invitation.
Each gathering opens a different doorway into feminine life. The next theme and its intention will be shared here and within the Harṣa community.
NEXT GATHERING · TO BE ANNOUNCED
Your place in the circle.
Receive the next invitation, explore the details and choose whether this gathering speaks to you.
- DATE
- To be announced
- TIME
- To be announced
- LOCATION
- To be announced
- EXCHANGE
- To be announced
- DURATION
- To be announced
- FORMAT
- To be announced
- CIRCLE SIZE
- To be announced
- LANGUAGE
- To be announced
Join the Harṣa community to receive the theme, practical details and registration information.
Come as you are. Let the circle meet you there.
No previous experience is required. Your participation is always your choice.
Come once.
Return when called.
Each gathering is complete in itself. You may come for one theme or return as the circle continues to unfold.
There is no beginning you have missed, no sequence you must follow and no commitment you need to make before you arrive.
YOU ARE WELCOME AT YOUR OWN RHYTHM
THREE WAYS TO ENTER
Choose what feels true for you.
Every path is valid. One is not deeper, better or more complete than another.
- SINGLE CIRCLE
Come Once
Join the theme that speaks to you. Experience one complete gathering with no expectation to continue.
ONE THEME · ONE COMPLETE CIRCLE - SEASONAL JOURNEY
Walk a Season
Move through three or four gatherings and allow different themes to meet one another over time.
3–4 CIRCLES · A DEEPER CONTINUITY - COMMUNITY MEMBER
Stay Close
Remain connected between gatherings and receive new themes, dates and priority access as they are announced.
COMMUNITY · PRIORITY ACCESS
Join quietly, receive the next invitation and decide in your own time.
The Agreementsof the Circle.
Safety grows through the way we listen, honour boundaries and care for what is entrusted to us. These shared agreements allow every woman to arrive in her own rhythm.
Held in Trust.
Met with Respect.
We protect one another’s stories, choices and boundaries — so each woman can participate without pressure to reveal, perform or explain.
We Honour Confidentiality
Personal stories and identities shared here are not carried outside the circle.
We Listen Without Fixing
We witness without interrupting, analysing or offering advice unless it is requested.
Sharing Is Always a Choice
No woman is required to speak. Silence, listening and simply being present are welcome.
Every “No” Is Sacred
You may pause, adapt or choose not to participate in any practice, at any moment.
Every Woman’s Experience Belongs
We respect different bodies, identities, histories, life stages and ways of being a woman.
We Release Comparison
There is no correct way to feel, express or experience the circle.
You May Arrive Exactly as You Are
No previous knowledge, practice or experience is needed to take part.
We Honour the Scope of the Circle
Harṣa is an educational, embodied and community experience, not medical or psychological therapy.
Care for your own boundaries while helping protect the dignity, privacy and freedom of every woman beside you.
What Harṣa Is— and What It Is Not.
Understanding the nature and boundaries of the circle allows every woman to enter with clarity, trust and freedom of choice.
Arrive as you are.
Remain fully your own.
Harṣa Is
- A facilitated women’s circle. Held with intention, care and respect for each woman’s boundaries and lived experience.
- An educational, somatic and ritual experience. Learning, breath, movement, reflection, creativity and embodied practice.
- A space for sharing, presence and community. A place to listen, be witnessed and connect.
- A complete gathering in itself. Come once or return as the circle unfolds.
Harṣa Is Not
- An individual session. The experience is created collectively.
- Group therapy. It does not replace medical, psychological or therapeutic care.
- A religion or belief system. No spiritual belief or worldview is required.
- A demand to disclose. Listening and silence are equally welcome.
- A sexual or nude experience. No sexual activity, intimate touch or requirement for nudity.
- A programme to complete in sequence. There is no obligation to attend every gathering.
What might gentlyunfold for you?
Every woman enters from a different place. Nothing needs to be achieved, revealed or transformed. These are possibilities, not expectations.
Nothing has to happen for your presence to matter.
You may simply come, breathe and be among women.
- BELONG
Feel less alone
Recognise your humanity in the presence of other women.
- UNDERSTAND
Know your body
Meet your body, rhythms and cycles with greater curiosity.
- NAME
Find your language
Discover words for feelings, desires, needs and boundaries.
- RECONNECT
Listen to the womb
Explore inner wisdom and body awareness, with or without a physical womb.
- REST
Lay down your roles
Pause without needing to caretake, achieve, explain or perform.
- BE HEARD
Be witnessed
Speak, if you choose, without being interrupted, corrected or fixed.
- CONNECT
Create sincere bonds
Experience shared presence and growing community with other women.
- HONOUR
Welcome every season
Hold beginnings, endings and transitions with tenderness.
You may experience many of these possibilities, one of them, or something entirely your own. There is no right way to experience Harṣa.
May Gonzalez
Somatic Sexologist · Sexuality Educator · Tantra & Yoga Teacher
ABOUT THE FACILITATOR
A circle held with warmth, depth and clarity.
May Gonzalez holds Harṣa with warmth, clarity and respect for each woman’s boundaries, rhythm and lived experience.
May does not guide women toward a prescribed version of healing or femininity. Her role is to create a grounded and compassionate space where every woman can listen to her body, honour her own “no” and be met without judgement or pressure.
With more than ten years devoted to embodiment, Tantra, Yoga and sexuality education, May brings sensitivity and structure to conversations around the body, pleasure, boundaries, womb connection, cycles and the many transitions of womanhood.
Somatic Sexology
Sexuality Education
Tantra & Yoga
Womb Awakening
Yoni Egg
Women’s Circles
Somatic Practice
Discover May Gonzalez
PREMIUM EBOOK
THE WOMB JOURNEY CONTINUES
THE WOMB JOURNEY CONTINUES
CONTINUE YOUR JOURNEY
25 Daily Practices and Rituals
Unlocking the 7 Womb Portals
Carry the work beyond the circle with a collection of intentional practices created to deepen your relationship with your body, womb, emotions, inner wisdom and feminine energy.
- 25 guided practices and rituals
- Explore each of the 7 Womb Portals
- Created for reflection and embodied integration
A companion for women who feel called to keep listening, practising and returning to the wisdom within.
Discover the Premium eBookSecure purchase and access through Hotmart.
Questions arewelcome here.
You deserve to understand the space before deciding whether it feels right for you. Open any question below to learn more.
BELONGING, SAFETY & PARTICIPATION
About being in the circle
Do I need to menstruate or have a womb?
No. Harṣa welcomes women with or without a physical womb, menstruating or not. Womanhood is not defined by anatomy, fertility or a menstrual cycle. Womb-centred language may be explored symbolically, energetically or through body awareness, according to what feels true and appropriate for you.
Is Harṣa suitable after menopause?
Yes. Harṣa welcomes women in every season of life, including perimenopause, menopause and post-menopause. The circle honours changing bodies, identities, rhythms and transitions without treating youth or menstruation as requirements for belonging.
Do I need previous experience?
No previous experience with women’s circles, Tantra, somatic practice, meditation, movement or womb work is needed. Each practice will be introduced clearly, and you are always free to participate in your own way.
Will there be nudity, sexual activity or intimate touch?
No. Harṣa does not include nudity, sexual activity or intimate touch. Themes may include sexuality, pleasure or the body in an educational and embodied context, while clear boundaries and consent are maintained.
Do I have to speak in the sharing circle?
No. Sharing is always an invitation, never an obligation. You may speak, listen, remain silent or pass when your turn comes. Your presence is meaningful even when you choose not to share.
Can I pause or choose not to join a practice?
Yes. Every “no” is respected. You may pause, observe, adapt or step away from any practice at any time without needing to justify your decision. May will offer options wherever possible, but you remain the authority on your own body.
Is Harṣa therapy?
No. Harṣa is a facilitated educational, somatic, ritual and community experience. It is not medical treatment, psychotherapy or group therapy, and does not replace support from an appropriately qualified healthcare or mental-health professional.
Is everything shared confidential?
Confidentiality is one of the circle’s shared agreements. Participants are asked not to repeat personal stories or identify other women outside the gathering. May protects privacy within the scope of the facilitation; however, no facilitator can provide an absolute legal guarantee for the actions of every participant.
Can pregnant women participate?
This depends on the theme and practices planned. Please contact May before booking so suitable adaptations can be discussed. If you have medical concerns or pregnancy-related restrictions, seek guidance from your healthcare professional before attending.
Who is Harṣa for?
Women of different ages, bodies, histories and life stages — with or without a womb, menstruating or not, mothers or not mothers. You do not need to feel connected to femininity, spirituality or your body before coming. Curiosity, tenderness, questions and the desire to be among women are welcome.
PRACTICAL DETAILS
About joining a gathering
Can I attend only one gathering?
Yes. Every gathering is complete in itself. Join one theme that calls to you, return for a seasonal journey, or remain connected to the community without committing to every circle.
Do gatherings need to be completed in sequence?
No. There is no first level to catch up on and no required order. Any preparation requirements for advanced or specialised gatherings will be clearly stated in the event description.
Are gatherings in person or online?
Harṣa may include both. The format, location and access information will be clearly identified in each event announcement before registration.
How many women will participate?
Group size varies according to the theme, location and format. Capacity is intentionally limited to keep the circle personal and well facilitated. The maximum number will be listed for each gathering.
What should I bring?
Specific guidance will be sent before each gathering. In general, comfortable layered clothing, water, a journal and anything supporting physical comfort may be suggested. You will never be asked to bring an intimate object without clear advance information and choice.
Can I come alone?
Yes. You are welcome to arrive without knowing anyone. The opening helps everyone settle gradually, understand the shared agreements and enter without pressure to socialise or perform.
Will there be photographs or recordings?
Personal sharing and embodied practices are not photographed or recorded. Any optional group photograph or promotional moment will be explained separately, with explicit consent requested. Choosing not to appear will always be respected.
What language will the circle be held in?
The language is stated in each event announcement. If you understand it but do not feel fluent speaking, you may still participate through listening, movement, writing or silence.
What if I have accessibility or mobility needs?
Contact May before registering to discuss the venue, practices and possible adaptations. Accessibility varies by location and event format, so please confirm details for the specific gathering.
How will I know the theme and next date?
Themes, dates, formats, locations and booking information are announced in the Harṣa WhatsApp community. Members receive the next invitation and priority access when places open.
STILL HOLDING A QUESTION?
You are welcome to ask before deciding whether Harṣa is right for you.
Join the Harṣa Community
INDIVIDUAL OFFERINGS
✦
Explore Individual Sessions
Each offering is a different doorway into the work.
These individual sessions invite you to explore different dimensions of your body, womb, sexuality, pleasure, energy and feminine experience. Read through the offerings below and notice what speaks to where you are now.
01
Discover
Notice what calls your attention
02
Understand
Read what each offering explores
03
Explore
Follow what resonates with you
✦
BODY
◆
WOMB
◆
PLEASURE
◆
ENERGY
◆
EMBODIMENT
EXPLORE THE SESSIONS BELOW
Continue below to discover each offering in more detail.
↓
